If you’re finding you have stiff aching ankles, or you find they are unstable and causing regular sprains, restricting your normal activities, sport or job, we can help you.
Very pleased with my visit and your assessment. I have used the inserts a lot since and in most shoes they are reasonably comfortable already. The new building and your consulting room were clean and tidy. Your approach, manner and instructions very professional and reassuring.
A Musculoskeletal podiatrist is an expert in resolving pain, and improving mobility, balance and confidence getting you back to your favourite activities.
Common Ankle Problems:
Calcaneal apophysitis (Severs disease)
Stiff ankles (osteoarthritis)
Posterior tibial tendonitis
Nicola will take a thorough history of your problem, you will then have a full musculoskeletal assessment of all your foot and ankle joints, and muscles, a weightbearing assessment and a video gait analysis assessment. You will then have a discussion regarding the available treatment and together make a treatment plan tailored to you.
The main therapeutic approaches are:
Custom made foot orthoses (bespoke).
Taping, and strapping.
Ankle and foot mobilisation.
Personalised strengthening and stretching regimen.